Rosemary

Aromatically

Add 5 drops of rosemary oil to your diffuser or inhale directly from the bottle.

• Relieves stress
• Improves memory
• Fights fatigue
• Increases concentration

Topically:

• Strengthen hair and prevent it from greying: dilute 4 drops with an equal amount of carrier oil (eg. almond oil) and massage onto scalp.
• Cure a headache: gently massage 2 drops onto your temples.
• Boost your immune system: dilute 4 drops with a carrier oil and apply on your lymph nodes (neck and armpits or drybrush), always massage upward towards your heart.
• Detoxify liver and gallbladder: dilute 3 drops with a small amount of a carrier oil and massage over the gallbladder and liver area daily.

Reduce joint pain: dilute 4 drops with almond oil and massage directly onto joints.