Rosemary
Aromatically
Add 5 drops of rosemary oil to your diffuser or inhale directly from the bottle.
- Relieves stress
- Improves memory
- Fights fatigue
- Increases concentration
Topically:
- Strengthen hair and prevent it from greying: dilute 4 drops with an equal amount of carrier oil (eg. almond oil) and massage onto scalp.
- Cure a headache: gently massage 2 drops onto your temples.
- Boost your immune system: dilute 4 drops with a carrier oil and apply on your lymph nodes (neck and armpits or drybrush), always massage upward towards your heart.
- Detoxify liver and gallbladder: dilute 3 drops with a small amount of a carrier oil and massage over the gallbladder and liver area daily.
Reduce joint pain: dilute 4 drops with almond oil and massage directly onto joints.
