Lemon

Aromatically

Add 3 drops of lemon oil to your diffuser or inhale directly from the bottle.

• Helps with respiratory conditions
• Boosts the immune system

Topically:

• Clean floors: add 6 drops in a bucket of hot water when mopping the house.
• Clean and disinfect counter tops: add 2 drops on a cloth and wipe counters. Add 1 drop on cutting board and wash with water and soap.
• Lighten dark spots on skin: dilute 2 drops with an equal amount of carrier oil (eg. coconut oil) onto cotton pad and apply on affected area every night.
• Help fight the cold: dilute 2 drops with carrier oil and apply on chest.

Internally:

Reduce appetite and promote weight loss: add 1 to 2 drops in your water in the morning and sip throughout the day.