Grapefruit

Aromatically

add 4 drops of grapefruit oil to your diffuser or inhale directly from the bottle.

• Enjoy a citrusy aroma
• Kills bacteria in the surroundings
• Boosts immune system
• Helps reduce appetite

Topically:

• Treat and reduce acne: add 2 drops onto cotton pad and apply to affected area. Or add 3 drops in face wash and wash your face.
• Moisturize skin while reducing cellulite: dilute 5 drops with a carrier oil (eg. coconut oil) and massage all over the body.
• Help the lymphatic system, remove toxins: add 2 drops to your dry brushing routine, always brush upwards towards the heart.
• Use as a disinfectant: apply 2 drops on the palms of your hands.

Relieve stiff muscles: dilute 4 drops with an equal amount of carrier oil and massage onto stiff muscles daily.