Grapefruit
Aromatically
add 4 drops of grapefruit oil to your diffuser or inhale directly from the bottle.
- Enjoy a citrusy aroma
- Kills bacteria in the surroundings
- Boosts immune system
- Helps reduce appetite
Topically:
- Treat and reduce acne: add 2 drops onto cotton pad and apply to affected area. Or add 3 drops in face wash and wash your face.
- Moisturize skin while reducing cellulite: dilute 5 drops with a carrier oil (eg. coconut oil) and massage all over the body.
- Help the lymphatic system, remove toxins: add 2 drops to your dry brushing routine, always brush upwards towards the heart.
- Use as a disinfectant: apply 2 drops on the palms of your hands.
Relieve stiff muscles: dilute 4 drops with an equal amount of carrier oil and massage onto stiff muscles daily.
