Bergamot

Aromatically

Add 3 drops of bergamot oil to your diffuser or inhale directly from the bottle.

• Increases confidence
• Promotes feelings of happiness
• Purifies the skin
• Relieves stress and anxiety

Topically:

• Acts as a natural deodorant: apply 2 drops directly on the armpit.
• Kill worms in the intestines: massage 1 to 2 drops on your stomach in a circular motion.
• Kill germs in mouth: add 2 drops on toothbrush before brushing your teeth.
• mprove circulation of blood: add 5 drops into a tub of water and soak feet for 10 to 15 mins. Or dilute 3 drops with a carrier oil (eg. coconut oil) and massage onto the body.

Aids in digestion to better retain nutrients: dilute 3 drops with coconut oil and massage onto stomach in a circular motion.